Amber Barrero Counseling & Consulting

My ideal client is self-aware (or trying to be) but stuck and craving clarity, connection, or change, but unsure how to get there. Maybe you are navigating dysfunctional relationship patterns, low self - worth, emotional overwhelm, past trauma that hasn't seemed to leave. You want to feel grounded, whole and like a better version of yourself. I'll help you reconnect, navigate and discover. I blend curiosity-driven insight with evidence-based modalities like CBT, DBT and IFS to help you explore your patterns and heal from within. My approach is collaborative, reflective and rooted in real strategies for growth. Most of all I want you to know you are not alone in this journey. You are strong and you are capable. We will work together to create the change you may be seeking. I look forward to growing with you.